Natural Is Best!
Our Services
Reflexology
Reflexology is a non-invasive complementary health therapy that can be very effective with promoting deep relaxation and well being; by reducing the stress in your life you are optimising good health, vitality and building resilience.
The theory behind reflexology is that all the systems and organs of the body are mirrored or reflected in smaller peripheral areas, for example the feet, hands, ears and face.
Have a look at the illustration. Reflexologists use this type of foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies and may be offered by chiropractors and physical therapists, among others.
Reflexology can be used safely alongside any other healthcare practices to promote better health.
Counselling
Counselling is a type of talk therapy that aims to help people work through any problems or difficulties they may be having in their lives.
We can help you in the following areas:
- Bereavement,
- Addiction,
- Relationships.
- Anxiety and
- Depression.
Counselling is a safe space to hear yourself think out loud about your life, and express how you are really feeling and acting and then discuss concerns and worries with someone who won’t judge you.
Cognitive Coaching
A coach is someone who helps you identify your goals and develop an actionable plan to achieve them, this is true for life as well business coaching.
Coaching may sound like a foreign concept to some, but to compete as an athlete, you need the experience, support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals.
So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results.
Cognitive life coaching can help you in any non medical area of your life including, but not limited to:
- To Change Your Life
- Work-life balance
- Health and Fitness
- Spirituality
- Work Performance
- Career Goals
- Procrastination & Productivity
- Getting Motivated
- Finding Your Purpose
- Prioritization
Anxiety/Stress Management
The scourge of our modern world, stress and the resulting anxiety, can sometimes paralyse us!
How can we manage stress and anxiety? We need to see what the causes are and then learn to deal with it effectively.
We have various relaxation and coping techniques that we can teach you, from deep meditation to quick calming techniques that can help in as stress sets on.
By probing the past, buried emotions, and the false conclusions locked in our subconscious minds, we can find the root cause triggers of many of the stresses that plague us.
Relaxation therapy and techniques can help with the following:
- Performance anxiety
- Addictions
- Weight problems
- Anxiety and stress
- OCD
- Grief
- Sleep disorders
We are passionate about helping people and seeing everybody with everyday good health.
Our goal is to provide the best products, services and coaching that will help you live the best life – everyday!
Meet the Team...
Dr Marie Pretorius
Specializing in:
Reflexology
Iridology
Nutrition
Counselling
Medical Analysis
Direct Number:
078-907-3467
Dr Jon Van Zyl
Specializing in:
Cognitive Coaching
Life Coaching
Performance Coaching
Anxiety Management
Stress Management
Iridology
Nutrition
Direct Number:
072-1199-677
Julia De Freitas
Administration:
Office queries
Medicine queries
Nutrition queries
General queries
Appointments
Billing
Direct Numbers:
011-965-0834
083-976-4928
Timothy Van Zyl
Administration:
Office queries
Medicine queries
Nutrition queries
General queries
Appointments
Billing
Direct Numbers:
011-965-0834
083-976-4928